The plaza which says Izumo
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Studio classroom
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Healthy check sheet
About new coronavirus infectious disease measures
The group reservation situation
シンコースポーツ
The top slow program lifestyle-related disease preventive exercises for life muscular strength
Hokuyo Building management
Work center Freon tea
 

The plaza which says Izumo

 

Studio Hot spring corner
Enjoy Pool
News and topics  

I added the page about "new coronavirus infectious disease measures".
I upload the news about coronavirus infection measures at any time.
For more information:

I added "a healthy check sheet".
For coronavirus infectious disease measures, please fill in the healthy check sheet.
I print a check sheet to apply to the person come to at home, and a reception desk is smooth when I have you fill it out and bring it.
As the entry with being come is possible, I would like cooperation.
For more information:

July 20, 2020

I will tell you about a program of the health club of August
<as for the plaza health club program to say this>
<health club program>PDF file
<contents of the classroom>PDF file
<news of the aquabics date>PDF file
<news about the classroom Bon vacation>PDF file

June 22, 2020

I will tell you about a program of the health club of July
<as for the plaza health club program to say this>
<health club program>PDF file
<contents of the classroom>PDF file
<announcement of classroom no lecture>PDF file
<news of the aquabics date>PDF file

Announcement of pool classroom no lecture
I should give no lecture for the day in a pool classroom until from Saturday, July 18 to Monday, August 31.
For more information:PDF file

May 28, 2020

[about use of training gym]

1. The use reopening day
Monday, June 1

2. The use time
10:00-21:00 (receptionist last at 20:30)

For the new coronavirus infection spread prevention, I would like understanding, cooperation about the following matters.

When there is much number of people, I may set a limit to the number of people.
In addition, it limits the use of a training machine, the appliance partly.
Please wipe it with antiseptic solution after the use of training machine.
I would like preventive measures against infection spread respectively.

May 25, 2020

[announcement of maternity water exercise classroom]
<as for the details this>PDF file

May 22, 2020

I will tell you about a program of the health club of June
<to a customer about the studio classroom resumption ask>PDF file
<as for the plaza health club program to say this>
<health club program>PDF file
<contents of the classroom>PDF file
<announcement of classroom no lecture>PDF file
<news of the aquabics date>PDF file

May 14, 2020

[swimming classroom short term naughty in 2020]
I start a participation application.
<as for the details this>PDF file

Until from Saturday, May 23 to Tuesday, September 22
A saying plaza cafe opens.

◆Period
I will do business every day for from Thursday, July 23 to Monday, August 31.
<as for the details this>PDF file
<plaza cafe page to say>

May 11, 2020

Announcement of business resumption

For prevention of new coronavirus infection spread, I was closed in consideration of fitness and the security of the customer temporarily from Thursday, April 23, but will restart business from Monday, May 11.
During temporary closing, I caused a customer of the use trouble very much, but would appreciate your patronage in future.
In addition, I would like understanding, the cooperation as I will carry out preventive measures against coronavirus infection spread as follows.

Note

  • Recommendation of setting of the alcohol antiseptic solution and the use.
  • A gargle, recommendation of the hand-washing.
  • The staff may do correspondence by the mask wearing.
  • The person with symptoms such as poor physical condition, fever or a cough does not overdo it very much, and please refrain from visits.

※When it is visited, please wear the mask.
<in detail this>PDF file

May 7, 2020

Announcement of classroom cancellation
I have to cancel all classrooms during May for prevention of new coronavirus infection spread.
<in detail this>PDF file

April 30, 2020

Announcement of temporary closing extension
I will be closed for prevention of new coronavirus infection spread until from April 23 to May 10.
<in detail this>PDF file

Introduction of the simple exercise to be able to perform at home
With facility closing due to the coronavirus, I introduce simple exercise to be able to perform at home for lack of exercise cancellation, health promotion promotion.
<as for the video this>PDF file

April 22, 2020

Announcement of temporary closing
I will be closed for prevention of new coronavirus infection spread until from April 23 to May 7.
<in detail this>PDF file

About a procedure for member update
<in detail this>PDF file

April 14, 2020

Announcement of classroom no lecture
I will give no lecture for the day for the time being in a classroom from Monday, April 13.
<in detail this>PDF file

April 1, 2020

Announcement of use of jacuzzi resumption
I restarted the use cancellation and the use of the jacuzzi which I did by trouble from today from January.

March 23, 2020

I will tell you about a program of the health club of April
<as for the plaza health club program to say this>
<health club program>PDF file
<contents of the classroom>PDF file
<announcement of classroom no lecture>PDF file
<news of the aquabics date>PDF file
<announcement of style 7>PDF file

March 13, 2020

Announcement of all classroom cancellation (from 2 to 31 on March)
<in detail this>PDF file

February 27, 2020

Announcement of health Festival cancellation
<in detail this>PDF file
Announcement of member period extension
<in detail this>PDF file

January 20, 2020

Announcement of closing
I am closed for maintenance check until from February 1 to February 29.
<as for the details this>

January 20, 2020

[announcement of Tai chi chuan free trial event]
<in detail this>PDF file

January 17, 2020

[announcement of jacuzzi trouble]
<in detail this>PDF file

January 16, 2020

[I hold health Festival!]
The date and time: 3/1 Sunday 10:00-16:00
<as for the details this>PDF file
<as for the details of the branch store this>PDF file

[naughtiness first swimming classroom]
I start a participation application.
<as for the details this>PDF file

December 20, 2019

[announcement of beginning of the year event]
I will hold a paper fortune event, a Saturday, January 4 distribution of boiled rice event on Friday, January 3.
<announcement of paper fortune event>PDF file
<announcement of distribution of boiled rice event>PDF file

December 18, 2019

I will tell you about a program of the health club of January
<as for the plaza health club program to say this>
<health club program>PDF file
<contents of the classroom>PDF file
<news of the aquabics date>PDF file

December 16, 2019

Announcement of year-end and New Year business
It will be closed until from December 30 to January 2.
<in detail this>PDF file

December 11, 2019

[announcement of sauna restoration]
The sauna which was not available for trouble restored from today. I am sorry to cause a customer inconvenience.

December 2, 2019

[announcement of sauna machine trouble]
<in detail this>PDF file

November 20, 2019

I will tell you about a program of the health club of December
<as for the plaza health club program to say this>
<health club program>PDF file
<contents of the classroom>PDF file
<news of the aquabics date>PDF file
<announcement of aquabics no lecture>PDF file
<announcement of classroom no lecture>PDF file
<announcement of classroom time and day change>PDF file
<winter vacation classroom guidance>PDF file

November 18, 2019

[announcement of classroom holding]
It is aerobics having never met you that was going to give no lecture for the day on November 30, but will hold it by a change as usual.

November 15, 2019

[announcement of maternity classroom no lecture]
<as for the details this>PDF file

November 11, 2019

[naughtiness third swimming classroom]
I start a participation application.
<as for the details this>PDF file

November 8, 2019

Announcement of hot spring trouble
<as for the details this>PDF file

November 7, 2019

Announcement of year-end and New Year business
It will be closed until from December 30, 2019 to January 2, 2020.

October 21, 2019

I will tell you about a program of the health club of November
<as for the plaza health club program to say this>
<health club program>PDF file
<contents of the classroom>PDF file
<news of the aquabics date>PDF file

October 9, 2019

[announcement of classroom no lecture]
<as for the details this>PDF file

October 7, 2019

[announcement of Halloween event]
<as for the details this>PDF file

September 24, 2019

I will tell you about a program of the health club of October
<as for the plaza health club program to say this>
<health club program>PDF file
<contents of the classroom>PDF file
<announcement of classroom no lecture>PDF file
<announcement of classroom time change>PDF file
<news of the aquabics Tuesday date>PDF file
<news of the aquabics Friday date>PDF file

September 9, 2019

[naughtiness second swimming classroom]
I start a participation application.
<as for the details this>PDF file

[September event holding! The peek a body measurement society]
The date and time: September 20 10:30-16:00
A rate: 2,000 yen (※ reservation required)
Do you not see it through own body?
<as for the details this>PDF file

August 30, 2019

From October 1 with a rate revision, I revise a facility rate, lesson rate partly.
<as for the facility rate this>PDF file
<as for the lesson rate this>PDF file

August 19, 2019

I will tell you about a program of the health club of September
<as for the plaza health club program to say this>
<health club program>PDF file
<contents of the classroom>PDF file
<announcement of classroom no lecture>PDF file
<news of the aquabics date>PDF file
The saying plaza cafe this year is finished on Monday, September 16
<in the cafe page this>

July 22, 2019

I will tell you about a program of the health club of August
<as for the plaza health club program to say this>
<health club program>PDF file
<contents of the classroom>PDF file
<announcement of classroom no lecture>PDF file
<about Bon vacation (classroom)>PDF file
<guidance of the first yoga & Bira Thijs classroom>PDF file

June 21, 2019

I will tell you about a program of the health club of July
<as for the plaza health club program to say this>
<health club program>PDF file
<contents of the classroom>PDF file
<announcement of classroom no lecture>PDF file
<news of the aquabics date>PDF file
<guidance of the Style7® classroom>PDF file
<about summer business [classroom holding]>PDF file

June 14, 2019

"Campagne of Hajime" will open a store
<as for the details this>

May 23, 2019

I will tell you about a program of the health club of June
<as for the plaza health club program to say this>
<health club program>PDF file
<contents of the classroom>PDF file
<announcement of classroom no lecture>PDF file
<announcement of classroom time change>PDF file
<news of the aquabics date>PDF file

[under recruitment of naughty short-term swimming classroom participants!]
I start a participation application.
<as for the details this>

[announcement of cafe menu change]
<as for the details this>

April 22, 2019

I will tell you about a program of the health club of May
<as for the plaza health club program to say this>
<health club program>PDF file
<contents of the classroom>PDF file
<announcement of classroom no lecture>PDF file
<news of the aquabics date>PDF file
<guidance of the Bira Thijs classroom>PDF file

March 20, 2019

I will tell you about a program of the health club of April
<as for the plaza health club program to say this>
<health club program>PDF file
<contents of the classroom>PDF file
<announcement of classroom no lecture>PDF file
<news of the aquabics date>PDF file
<about GW classroom>PDF file
<yoga & Bira Thijs whom a new classroom has never met>PDF file

March 4, 2019

[naughtiness first swimming classroom]
I start a participation application.
<as for the details this>

February 18, 2019

I will tell you about a program of the health club of March
<as for the plaza health club program to say this>
<health club program>PDF file
<contents of the classroom>PDF file
<announcement of classroom no lecture>PDF file
<announcement of classroom closing a lecture>PDF file
<news of the aquabics date>PDF file

[classroom free trial holding!]
◯ZUMBA
The date and time: Friday, March 29 10:30-11:30
A belonging: Drink for the hydration
The combustion program that I incorporated music, dance of Latin origin in. I am designed by the person of all any people regardless of age or sex, and even the person of what kind of level can participate right now.
For more information, look here.PDF file

January 15, 2019

Announcement of closing
I am closed for maintenance check until from February 1 to February 28.
<as for the details this>

Announcement of health Festival holding
I will hold health Festival on March 1.
<as for the details this>

In addition, "Campagne of Hajime" will come up by this health Festival for the first time.
<as for the details this>

January 7, 2019

Announcement of New Year sale holding
It is open at the New Year sale at product sales corner.
<as for the details this>

December 25, 2018

Announcement of year-end and New Year business
It will be closed until from December 30 to January 3.

Announcement of paper fortune event
I will hold a great lottery on the New Year on January 4.
<as for the PDF this>

December 21, 2018

I will tell you about a program of the health club of January
<as for the plaza health club program to say this>
<health club program>PDF file
<contents of the classroom>PDF file
<announcement of classroom no lecture>PDF file
<news of the aquabics date>PDF file

December 12, 2018

I will hold the year-end sale of the product sales corner
<as for the PDF this>

Announcement of ramen distribution of boiled rice
I provide ramen with a limitation of 100 meals free from 11:00 on January 4.
<as for the PDF this>

December 1, 2018

Notice
The water slider is available as usual from December 1.

November 22, 2018

I will tell you about a program of the health club of December
<as for the plaza health club program to say this>
<health club program>PDF file
<contents of the classroom>PDF file
<announcement of classroom no lecture>PDF file
<news of the aquabics date>PDF file
<guidance of the Style7® classroom>PDF file
<guidance of the winter vacation lesson>PDF file

Announcement of article sale
<tech board>PDF file

November 19, 2018

Notice
For water slider check, I will stop for the time being.
The rodeo mountain is available as usual.
I apologize for the inconvenience, but I would appreciate your understanding and cooperation.

October 18, 2018

I will tell you about a program of the health club of November
<as for the plaza health club program to say this>
<health club program>PDF file
<contents of the classroom>PDF file
<announcement of classroom no lecture>PDF file
Announcement of <lecturer change>PDF file
<news of the aquabics date>PDF file
<guidance of the Style7® classroom>PDF file

Announcement of article sale
<men's rush guard (limited number of)>PDF file

October 17, 2018

There is a trouble with a 25m pool and a jacuzzi today and will reopen at 16:00 p.m.
※I let you hit a running water pool, the sauna, and hot water is available.

September 25, 2018

Announcement of crawl classroom no lecture
<as for the details this>PDF file

September 19, 2018

I will tell you about a program of the health club of October
<as for the plaza health club program to say this>
<health club program>PDF file
<contents of the classroom>PDF file
<news of the aquabics date>PDF file
<announcement of classroom no lecture>PDF file

September 4, 2018

Urgent news
Please refrain from the use of the child closed for the influence of the typhoon temporarily today.

August 20, 2018

I will tell you about a program of the health club of September
<as for the plaza health club program to say this>
<health club program>PDF file
<contents of the classroom>PDF file
<news of the aquabics date>PDF file
<announcement of classroom no lecture>PDF file

July 30, 2018

News from the stand
I do ウキワ, the sale of goggles at a watchman corner.
Please call to a watchman on the purchase.
<as for the PDF this>PDF file

July 18, 2018

I will tell you about a program of the health club of August
<as for the plaza health club program to say this>
<health club program>PDF file
<contents of the classroom>PDF file
<about Bon vacation (classroom)>PDF file
<announcement of classroom no lecture>PDF file

June 18, 2018

I will tell you about a program of the health club of July
<as for the plaza health club program to say this>
<health club program>PDF file
<contents of the classroom>PDF file
<about summer business [classroom holding]>PDF file
<announcement of classroom no lecture>PDF file

June 6, 2018

I updated an announcement of classroom no lecture of June
<announcement of classroom no lecture>PDF file

May 28, 2018

I updated an announcement of classroom no lecture of June
<announcement of classroom no lecture>PDF file

May 17, 2018

I will tell you about a program of the health club of June
<as for the plaza health club program to say this>
<health club program>PDF file
<contents of the classroom>PDF file
<announcement of classroom no lecture>PDF file
<announcement of first aerobics holding>PDF file

May 7, 2018

Under recruitment of kids dance studio participants!
Instructor YUMI of BOB CUT instructs pleasure and technique to dance in children!
I develop improvement and a sense of rhythm, adjustability of the physical strength while dancing happily!
For more information, look here.PDF file
[classroom free trial holding!]
◯The first aerobics
The date and time: Monday, May 26 14:30-15:15
A belonging: Drink for the hydration
It is the aerobic program that moves a body to music happily while stepping on a basic step of the aerobics.
For more information, look here.PDF file

May 1, 2018

I revised part of health club program of May
<as for the plaza health club program to say this>
<health club program>PDF file

April 25, 2018

An announcement of エスティスポーツセール holding!
I will hold it than 5/1.
<as for the PDF this>PDF file

April 19, 2018

A Children's Day-limited event!
I present a free ticket held up to a child visited on Saturday, May 5 18 years or younger on the next time!
<as for the PDF this>PDF file

April 17, 2018

I will tell you about a program of the health club of May
<as for the plaza health club program to say this>
<health club program>PDF file
<contents of the classroom>PDF file
<announcement of classroom no lecture>PDF file
<announcement of time for lesson change>PDF file
<announcement of GW classroom no lecture>PDF file
Under recruitment of naughty swimming classroom participants!
A new school year! Let's begin physical training!
<as for the details this>PDF file

April 4, 2018

From Saturday, April 21 to Monday, September 17
A saying plaza cafe opens.

◆Period
Saturdays, Sundays and holidays, Golden Week,
7/20-8/31 is open every day.
◆Business hours
11:00-16:30
[last order 16:00]

Please use it.

For more details, it is ...
<plaza cafe page to say>

March 28, 2018

I revised part of health club program of April
<as for the plaza health club program to say this>
<health club program>PDF file

March 22, 2018

I will tell you about a program of the health club of April
<as for the plaza health club program to say this>
<health club program>PDF file
<contents of the classroom>PDF file
<announcement of classroom no lecture>PDF file
<announcement of time change and classroom name change of the classroom>PDF file
[classroom free trial holding!]
◯Style7®
The date and time: Monday, April 23 19:30-20:15
A belonging: Drink for yoga mat, the hydration
It is a program devised by the latest function anatomy theory and the lot on-site experience that fix the frame line, and make a mobile body without the pain, the pure line of the body.
For more information, look here.PDF file

February 26, 2018

I will tell you about a program of the health club of March
<as for the plaza health club program to say this>
<health club program>PDF file
<contents of the classroom>PDF file
<announcement of pool classroom, studio classroom no lecture>PDF file
<announcement of pool classroom time change>PDF file
I hold health Festival!
・The date and time: 3/4 Sunday 10:00-16:00
・The free measurement society holding of the blood vessel age measurement, the bone density measurement
・Aquabics, シナプソロジー, STYLE7, peek a body (reservation required) classroom holding
・I prepare for other various events.
<as for the details this>PDF file

January 5, 2017

Large-scale repair work and news of the closed day
Thank you very much for favoring the plaza which usually says Izumo more.
From Monday, January 1, 2018 to Wednesday, February 28, I will be closed for large-scale repair work.
I apologize for the inconvenience, but I would like the understanding and cooperation.

December 13, 2017

Customer thanks event
With the everyday thanks to a customer
I provide ramen with a limitation of 100 meals free from 12:00 on December 27.
<as for the PDF this>

November 14, 2017

I will tell you about a program of the health club of December
<as for the plaza health club program to say this>
<health club program>PDF file
<contents of the classroom>PDF file
<announcement of pool classroom no lecture>PDF file
Announcement of guidance and no lecture of the classroom
The details are thisPDF file

October 31, 2017

Large-scale repair work and news of the closed day
Thank you very much for favoring the plaza which usually says Izumo more.
From Monday, January 1, 2018 to Wednesday, February 28, I will be closed for large-scale repair work.
I apologize for the inconvenience, but I would like the understanding and cooperation.
The business day in the year
Thursday, December 28 ... closed day
Friday, December 29 ... last business day
Saturday, December 30 ... end of the year closing
Sunday, December 31 ... end of the year closing

October 24, 2017

I will hold the year-end sale of the product sales corner than 11/1.
<as for the PDF this>

October 16, 2017

I will tell you about a program of the health club of November
<as for the plaza health club program to say this>
<health club program>PDF file
<contents of the classroom>PDF file
<announcement of pool classroom no lecture>PDF file
<announcement of new classroom>PDF file
[classroom free trial holding!]
◯Fluctuation exercises therapy
The date and time: Friday, November 10 10:30-11:30
A belonging: Drink for yoga mat, the hydration
I repair the skewness of the pelvic backbone while moving a pelvis becoming the pivot of the body and ache, and disorder relieves stress.
For more information, look here.PDF file

September 21, 2017

I will tell you about a program of the health club of October
<as for the plaza health club program to say this>
<health club program>PDF file
<contents of the classroom>PDF file
<announcement of pool classroom no lecture>PDF file
<news of the acting pool lesson>PDF file

August 22, 2017

I will tell you about a program of the health club of September
<as for the plaza health club program to say this>
<health club program>PDF file
<contents of the classroom>PDF file
<announcement of pool classroom no lecture>PDF file
The saying plaza cafe is finished on Monday, September 18
<in the cafe page this>

July 24, 2017

I will tell you about a program of the health club of August
<as for the plaza health club program to say this>
<health club program>PDF file
<contents of the classroom>PDF file
<about Bon vacation an announcement of classroom no lecture>PDF file

June 26, 2017

News of the summer pool business hours
I will do business in from 9:00 a.m. to 9:00 p.m. during a period of 7/21-8/31.
In addition, the sales of the cafe does business from 9:00 a.m. during a period, too.
<in the cafe page this>

June 21, 2017

I will tell you about a program of the health club of July
<as for the plaza health club program to say this>
<health club program>PDF file
<contents of the classroom>PDF file
<announcement of pool classroom no lecture>PDF file
<announcement of maternity holding>PDF file
<announcement of aquabics holding>PDF file

June 16, 2017

It is フィットネスフラ plan ... in ... pool
アクアフラ

7/19 Wednesday 10:30-11:30
I reproduce a hand motion and a step of the hula in a pool!
An entrance fee: 500 yen
For more information, look here.PDF file

May 24, 2017

[classroom free trial holding!]
◯Re:style
The date and time: Monday, June 19 19:15-20:15
A belonging: Drink for yoga mat, the hydration
It is a body and aerobic exercise with the interaction of the heart.
I prepare a line of the body from a frame,
I aim at the pain prevention, the improvement.
For more information, look here.PDF file

May 22, 2017

I will tell you about a program of the health club of June
<as for the plaza health club program to say this>
<health club program>PDF file
<contents of the classroom>PDF file
<announcement of June no lecture>PDF file

May 16, 2017

News from a saying plaza cafe
Our store is the best recommended!
I increase one fried chicken in quantity every month on first third Saturday!
<news from a saying plaza cafe>PDF file

April 24, 2017

I will tell you about a program of the health club of May
<as for the plaza health club program to say this>
<health club program>PDF file
<contents of the classroom>PDF file
<announcement of May no lecture>PDF file
<announcement of Tai chi chuan holding>PDF file

April 20, 2017

A plaza cafe saying from Saturday, April 22 to Monday, September 18 opens.
◆Period
Saturdays, Sundays and holidays, Golden Week,
7/21-8/31 is open every day.
◆Business hours
11:00-16:30
[last order 16:00]

Please use it.

For more details, it is ...
<announcement of saying plaza cafe sales>
<plaza cafe menu to say>

March 22, 2017

I will tell you about a program of the health club of April
<as for the plaza health club program to say this>
<health club program>PDF file
<contents of the classroom>PDF file

January 27, 2017

For February maintenance closing,
I will tell you about a program of the health club of March

<as for the plaza health club program to say this>
<health club program>PDF file
<contents of the classroom>PDF file
<announcement of March no lecture>PDF file
<announcement of aquabics holding>PDF file
<announcement of Tai chi chuan holding>PDF file
<lively healthy yoga held news>PDF file
<announcement of capoeira shape holding>PDF file
<announcement of フィットネスフラ holding>PDF file

January 24, 2017

[announcement of health club no lecture following with a heavy snow]
Tuesday, January 24
・4 18:30-19:00 monthly styles of swimming
・19:30-20:15 ZUMBA
Wednesday, January 25
・10:30-11:15 maternity classroom
※For a heavy snow, I am sorry that it is canceled and causes you trouble. I would appreciate your understanding.

January 13, 2017

[announcement of aquabics no lecture]
The aquabics of ... should give no lecture for the day on account of the lecturer at 19:30 on Saturday, January 14.

January 12, 2017

[announcement of program partial change of the health club of January]
<health club program>PDF file
<announcement of January no lecture, representation>PDF file
<announcement of capoeira shape holding>PDF file

December 26, 2016

I will tell you about a program of the health club of January
<as for the plaza health club program to say this>
<health club program>PDF file
<contents of the classroom>PDF file
<announcement of year-end and New Year no lecture>PDF file
<announcement of January no lecture, representation>PDF file
<announcement of capoeira shape holding>PDF file
<announcement of フィットネスフラ holding>PDF file
<announcement of aquabics holding>PDF file

December 20, 2016

[announcement of normal business resumption]
For boiler trouble, I am sorry to cause all of you inconvenience.
I usually from Sunday, December 18 restarted business as the repair of the boiler was completed.
In addition, I look forward to all the staff many of you came.

December 12, 2016

[announcement of temporary closing]
You use the plaza which always says Izumo,
Thank you very much.
The plaza which says Izumo for boiler trouble
I assume it temporary closing until from 11 to 17 on December.
"An announcement of temporary closing"PDF file
I apologize for the inconvenience, but I would appreciate your understanding.

November 28, 2016

I will tell you about a program of the health club of December
<as for the plaza health club program to say this>
<health club program>PDF file
<contents of the classroom>PDF file
<announcement of December NEW lesson>PDF file
<lively healthy yoga held news>PDF file
<announcement of aquabics holding>PDF file
<announcement of ルーシーダットン holding>PDF file
<announcement of capoeira shape holding>PDF file
<announcement of フィットネスフラ holding>PDF file

November 18, 2016

[plastic Christmas to say ☆!! ]
12/13 Tuesday 10:30-11:40
Christmas aqua holding! !
There are a lottery and the tea party, too♪
For more information, look here.PDF file

November 15, 2016

[, thank you! Achievement of 3 million!]
Thanks to you, I was able to have the plaza which said Izumo toward the 3000000th visitors.
11. 30 Wednesday 13:00 ...
I hold an achievement of 3 million memory ceremonyPDF file.
The event is held after the ceremony, too!
I look forward to your participation♪

October 28, 2016

I will tell you about a program of the health club of November
<as for the plaza health club program to say this>
<health club program>PDF file
<contents of the classroom>PDF file
<announcement of October no lecture, NEW classroom>PDF file
<announcement of aquabics holding>PDF file
<announcement of 健生' s Vicks holding>PDF file
<announcement of Tai chi chuan holding>PDF file
<announcement of ルーシーダットン holding>PDF file
<announcement of capoeira shape holding>PDF file
<announcement of フィットネスフラ holding>PDF file

October 1, 2016

[classroom free trial holding!]
◯貯筋運動
The date and time: Friday, October 14.21 15:00-15:45
A belonging: Towel, drink, indoor shoes
Silver must see it!
I move it while being conscious of muscle.
Let's obtain health in virtue with 貯筋 as a bankbook!
貯筋運動PDF file

◯Square step
The date and time: Wednesday, October 12.19 15:00-15:45
A belonging: Towel, drink, indoor shoes
The old and middle age is must-see!
It is simple exercise to leave a foot to a square division.
I want to exercise, but am ashamed…It is recommended to such a person!
Square stepPDF file

[November event holding! The peek a body measurement society]
The date and time: November 7, 8 and 9 11:00-18:00
A rate: 2,000 yen (※ reservation required)
Do you not see it through own body?
peek a body 1PDF file
peek a body 2PDF file

September 30, 2016

I will tell you about a program of the health club of October
<as for the plaza health club program to say this>
<health club program>PDF file
<contents of the classroom>PDF file
<announcement of October no lecture, NEW classroom>PDF file
<announcement of aquabics holding>PDF file
<announcement of ZUMBA holding>PDF file
<announcement of capoeira shape holding>PDF file
<announcement of ルーシーダットン holding>PDF file
<announcement of AQUA ZUMBA holding>PDF file

September 1, 2016

Under recruitment of naughty swimming classroom participants!
From autumn! Let's try swimming hard in autumn!
<as for the details this>PDF file

August 31, 2016

I will tell you about a program of the health club of September
<as for the plaza health club program to say this>
<health club program>PDF file
<contents of the classroom>PDF file
<announcement of September no lecture, NEW classroom>PDF file
<announcement of ZUMBA holding>PDF file
<announcement of capoeira shape holding>PDF file
<announcement of aquabics holding>PDF file
<announcement of フィットネスフラ holding>PDF file
<announcement of ルーシーダットン holding>PDF file

August 24, 2016

アクアズンバ, capoeira of September ★The guidance of the shape!

[アクアズンバ]
Long-awaited アクアズンバ resumption!
The September holding is ...!

Date and time ... 9/10 Saturday AM10: 30 - 11:15
Rate ... 520 yen

※As for the held plan, I announce the few days in October on the next time!
I meet popularity instructor Mr. Mariko Kaiya and reopen quite popular アクアズンバ! If do not take lectures; loss! !
Please participate!

[capoeira ★ shape]
The San-in's first holding! Capoeira ★A shape!
The September holding is ...!

Date and time ... Friday class 
9/2.16.30 13:00-13:45
Monday class 
9/5.26    19:30-20:15
Rate ... 520 yen

Martial art & fitness which came out of a Brazilian defense! I am suitable for the autumn of sports I arrange it and am held! Let's shed comfortable sweat together!
Right or wrong, San-in district first holding capoeira ★A shape, please participate quickly.

August 1, 2016

I will tell you about a program of the health club of August
<as for the plaza health club program to say this>
<health club program>PDF file
<contents of the classroom>PDF file
<announcement of August no lecture, NEW classroom>PDF file
<yoga & Bira Thijs held news>PDF file
<announcement of capoeira shape holding>PDF file
<announcement of ZUMBA holding>PDF file
<announcement of ルーシーダットン holding>PDF file

July 1, 2016

I will tell you about a program of the health club of July
<as for the plaza health club program to say this>
<health club program>PDF file
<contents of the classroom>PDF file
<announcement of July no lecture, NEW classroom>PDF file
<yoga & Bira Thijs held news>PDF file
<announcement of aquabics holding>PDF file
<announcement of ルーシーダットン holding>PDF file
<healing yoga held news>PDF file

June 29, 2016

Capoeira ★I hold the free trial of the shape!
・The date and time: 7/8 Friday 13:00-13:45
7/11 Monday 19:30-20:15
<as for the details this>PDF file

May 30, 2016

I will tell you about a program of the health club of June
<as for the plaza health club program to say this>
<health club program>PDF file
<contents of the classroom>PDF file
<announcement of June no lecture, NEW classroom>PDF file
<yoga & Bira Thijs held news>PDF file
<announcement of aquabics holding>PDF file
<announcement of ルーシーダットン holding>PDF file

May 09, 2016

I will tell you about a program of the health club of May
<as for the plaza health club program to say this>
<health club program>PDF file
<contents of the classroom>PDF file
<I change a classroom program of May of it>PDF file
<announcement of May no lecture, NEW classroom>PDF file
<announcement of aquabics holding>PDF file
<announcement of ルーシーダットン holding>PDF file

April 20, 2016

I hold a water balloon!
・The date and time: Tuesday, May 3 - 5/5 Thursday 11:00-15:45
<as for the details this>PDF file

March 31, 2016

I will tell you about a program of the health club of April
<as for the plaza health club program to say this>
<health club program>PDF file
<I change a classroom program of April of it>PDF file
<announcement of April no lecture, NEW classroom>PDF file
<announcement of アクアズンバ holding>PDF file
<announcement of aquabics holding>PDF file
<announcement of ルーシーダットン holding>PDF file
<stretch pole held news>PDF file

March 1, 2016

The plaza formula blog to say with Twitter shift,
It is closed down at one time.

February 23, 2016

I will tell you about a program of the health club of March
<as for the plaza health club program to say this>
<health club program>PDF file
<contents of the classroom>PDF file
<I change a classroom program of March of it>PDF file
<announcement of March no lecture, NEW classroom>PDF file
<announcement of アクアズンバ holding>PDF file

January 25, 2016

From Monday, February 1 to Monday, February 29 For maintenance check, I am closed.
I apologize for the inconvenience, but please understand it.

January 22, 2016

There is not 19:30-20:15 on 1/22 Friday, and the yoga gives no lecture for the day by the poor physical condition of the charge lecturer.
I apologize for the inconvenience, but please understand it.

January 20, 2016

I hold health Festival!
・The date and time: 3/6 Sunday 10:00-15:00
・The blood vessel age, bone density for free measurement society holding
・Bira Thijs フィットネスフラ pair stretch, a pelvis unties it, and a lesson is held
<as for the details this>PDF file

# List markClassroom of the studio gym

From an infant, a primary schoolchild to the adult

List markClassroom of the underwater exercise

Maternity classroom, underwater walking aquabics

List markClassroom schedule

#
Floor guide
Pool area

Hot spring corner

Training gym

Cafe & stand

Hot spring


The plaza which says Izumo
1-2547-2, Nishishinmachi, Izumo-shi, Shimane
TEL 0853-30-0707 FAX 0853-30-0706
  HOME| A usage guidance and request| Floor map| Schedule| Charge| Access map| Health club| Contact  
  A designated manager: シンコースポーツ, Hokuyo Building management group
Plaza All Rights Reserved. which says Copyright (C) 2010 Izumo


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